zalman1949's Journal, 23 April 2013

Weight 234.6

Blood Sugar 180
Insulin 5R 25N

Diet Calendar Entry for 23 April 2013:
1905 kcal Fat: 118.35g | Prot: 78.55g | Carb: 172.35g.   Breakfast: Cheddar or American Cheese (Fat Free, Pasteurized), Wasa Crisp'n Light 7 Grain Crackerbread, Great Value Original Liquid Eggs. Lunch: Maple Grove Farms Fat Free Caesar Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Dinner: Potato Chips, Nathan's Famous Hot Dog & Roll. Snacks/Other: Happy Farms American Cheese Singles, Butter Whipped (Salted), Saltine Crackers, Food Lion Chocolate Eclair, Cheddar Cheese Snack Stack, Mrs. Freshley's Creme Filled Swiss Rolls, Orville Redenbacher's Buttered Popcorn (Mini Bag). more...

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