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Day 17: Went on tremil for 20mins with my sis. Felt good but now i am beat..lol..
Diet Calendar Entries for 23 April 2013:
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1695 kcal
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Fat: 68.29g | Prot: 81.20g | Carb: 189.93g.
Breakfast: Velveeta Cheese Slices, Smart Lite Wheat Bread, Shedd's Spread Light Spreadable Margarine, Grade A Large Egg, Lowfat Strawberry Banana Greek Yogurt. Lunch: Bananas (Large). Dinner: Garlic, Low Fat Sesame Ginger, Mushrooms, Freshly Frozen Chopped Spinach. Snacks/Other: Lemonades, Chip & Mint Sundae Cone. more...
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3975 kcal
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Activities & Exercise:
Desk Work - 5 hours, Exercise machine (slow) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
That's ok - every time you do it you'll find it gets a little bit easier. One step at a time.
23 Apr 13 by member: FullaBella
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Thats the way i look at it. One day and one step at a time
24 Apr 13 by member: bonthronm
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