Weigh In record (no journal entry) for 22 April 2013
|
225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2013:
|
1332 kcal
|
Fat: 48.36g | Prot: 92.19g | Carb: 146.54g.
Breakfast: Ramonas beef & Bean. Lunch: Santa's Chicken Tacos. Dinner: Bell Peppers, Avocados, Subway 6" Double Turkey Breast. Snacks/Other: Oranges, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FOGOB's weight history
|