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Game on! This site has been wonderful. Having it calculate all of my food has been a God send. I'm learning my boundaries and tweaking my diet. Very excited!
Diet Calendar Entries for 22 April 2013:
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1090 kcal
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Fat: 66.60g | Prot: 74.70g | Carb: 21.41g.
Breakfast: Water, Fried Egg. Lunch: Water, Bongards Cheddar Sticks, Maple Grove Farms Sugar Free Balsamic Vinaigrette, Grilled Chicken, Great Value Romaine Lettuce. Dinner: Olive Oil, Spinach, Grilled Chicken. Snacks/Other: Chicken Stock, Atkins Advantage Caramel Fudge Brownie Bar. more...
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2040 kcal
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Activities & Exercise:
Cleaning - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 minute, Sleeping - 7 hours and 30 minutes, Resting - 9 hours and 29 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (fast) - 15/mph - 30 minutes. more...
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