Shari22's Journal, 22 April 2013

120.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 71.50g | Prot: 127.00g | Carb: 158.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: New Chocolate Peanut Butter Bar. Dinner: Isagenix IsaLean Pro Natural Chocolate Shake. Snacks/Other: Isagenix Fiber Snacks - Peanut Chocolate Chew, Isagenix Fiber Snacks - Honey Almond Crisp, Isagenix IsaLean Bar - Lemon Passion Crunch, Silk Pure Almond Milk - Unsweetened Vanilla, Isagenix IsaLean Bar - Chocolate Cream Crisp, Wonderful Pistachios (Package), Arbonne Fit Chews, French Vanilla Snacks!. more...

1726 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...