Weigh In record (no journal entry) for 22 April 2013
|
191.0 lb
Lost so far: 16.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2013:
|
1036 kcal
|
Fat: 68.00g | Prot: 51.00g | Carb: 48.00g.
Breakfast: Select Macadamias, Cashews and Almonds. Lunch: Southwest Grilled Chicken Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clfatica's weight history
|