Weigh In record (no journal entry) for 27 August 2010
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166.8 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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1465 kcal
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Fat: 53.50g | Prot: 58.00g | Carb: 192.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Apple Grape Bites. Lunch: CHOCOLATE CHIP SUBWAY, LITE MAYO, Fuze Green Tea, Tomatoes (3 Wheels). more...
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gaining 7.0 lb a week
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