Weigh In record (no journal entry) for 21 April 2013
|
167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2013:
|
728 kcal
|
Fat: 26.61g | Prot: 52.31g | Carb: 75.32g.
Breakfast: Snak Club Raw Almonds, Pear. Lunch: Plain Yogurt. Dinner: Broccoli Flower Clusters, Chicken Breast. Snacks/Other: Almonds, Egg, Pears. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
countdown's weight history
|