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countdown's Weight History

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Diet: countdown's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 163.0 lb
23 Apr 13 163.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 165.0 lb
22 Apr 13 165.8 lb Down Reasonably Well
21 Apr 13 167.0 lb Up Reasonably Well
17 Feb 13 165.0 lb Up Not Applicable


Diet: countdown's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 163.0 lb
23 Jan 13 160.8 lb Down Reasonably Well
22 Jan 13 161.2 lb Down Reasonably Well
21 Jan 13 163.0 lb Down Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 165.0 lb
Phase 1: Detox Phase:
20 Jan 13 165.0 lb Start Reasonably Well

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countdown's Recent Activity

countdown's own activity

joined Group 30's with 25-50 lbs to Lose.
recorded a weigh in at 163.0 lb.
recorded a weigh in at 163.2 lb.
recorded a journal.

countdown's Buddies

No recent activity.

Other Member Diet Recent Activity

teamblock recorded a weigh in at 132.0 lb.
elenaki_D recorded a weigh in at 103.2 lb.
milou1811 recorded a weigh in at 181.4 lb.
LowCalFan updated their Food Diary.
FullaBella updated their Exercise Diary.
helenjaneswindley submitted a diet tip.
**Kiara** recorded a weigh in at 169.5 lb.
Ramabanana recorded a journal.
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