countdown's Weight History



Diet: countdown's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 163.0 lb
09 Apr 14 171.0 lb Down Reasonably Well
02 Jan 14 176.8 lb Up Not Applicable
23 Apr 13 163.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 165.0 lb
22 Apr 13 165.8 lb Down Reasonably Well
21 Apr 13 167.0 lb Up Reasonably Well
17 Feb 13 165.0 lb Up Not Applicable


Diet: countdown's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 163.0 lb
23 Jan 13 160.8 lb Down Reasonably Well
22 Jan 13 161.2 lb Down Reasonably Well
21 Jan 13 163.0 lb Down Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 165.0 lb
Phase 1: Detox Phase:
20 Jan 13 165.0 lb Start Reasonably Well

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Other Member Diet Recent Activity

VermaM added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
rreed01562 recorded a Journal Entry and a Weigh In at 247.0 lb.
panmarchip supported warrenwinter's Journal Entry.
serjef recorded a Weigh In at 166.4 lb.
Fleksnes recorded a Weigh In at 185.5 lb.
Cheryl Van der Merwe recorded a Weigh In at 235.2 lb.
mib2016 recorded a Weigh In at 123.0 lb.
nasrinl recorded a Weigh In at 121.3 lb.