countdown's Weight History



Diet: countdown's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 163.0 lb
09 Apr 14 171.0 lb Down Reasonably Well
02 Jan 14 176.8 lb Up Not Applicable
23 Apr 13 163.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 165.0 lb
22 Apr 13 165.8 lb Down Reasonably Well
21 Apr 13 167.0 lb Up Reasonably Well
17 Feb 13 165.0 lb Up Not Applicable


Diet: countdown's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 163.0 lb
23 Jan 13 160.8 lb Down Reasonably Well
22 Jan 13 161.2 lb Down Reasonably Well
21 Jan 13 163.0 lb Down Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 165.0 lb
Phase 1: Detox Phase:
20 Jan 13 165.0 lb Start Reasonably Well

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