RAL69's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
220.7 lb Lost so far: 4.3 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.
on diet RAL69's own diet   losing 0.8 lb a week

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prettygirlswagg joined challenge Four Minute Push-up Challenge.
warrenjrose recorded a Weigh In at 215.0 lb.
fatsantaa recorded a Weigh In at 173.3 lb.
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antheawren replied to lovergirl654's post - Morbid Obesity Buddies Group (JOIN US).
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Chickturu updated their Exercise Diary.