RAL69's Weight History



Diet: RAL69's own diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 225.0 lb
31 Dec 13 218.0 lb Down 100%
30 Dec 13 219.1 lb Down 100%
29 Dec 13 219.9 lb Up Reasonably Well
15 Dec 13 215.9 lb Up Reasonably Well
13 Dec 13 214.5 lb Down 100%
12 Dec 13 216.7 lb Down 100%
11 Dec 13 218.4 lb Up 100%
26 Aug 13 217.3 lb Down Reasonably Well
25 Aug 13 218.1 lb Down Reasonably Well
23 Aug 13 219.4 lb Steady Reasonably Well
20 Aug 13 219.4 lb Steady Reasonably Well
19 Aug 13 219.4 lb Down Reasonably Well
18 Aug 13 220.7 lb Down Reasonably Well
15 Aug 13 221.7 lb Down Reasonably Well
08 Aug 13 222.0 lb Up Reasonably Well
07 Aug 13 220.8 lb Down 100%
01 Aug 13 223.7 lb Up Reasonably Well
31 Jul 13 223.3 lb Up Poorly
30 Jul 13 220.8 lb Down Reasonably Well
28 Jul 13 222.9 lb Down Reasonably Well
27 Jul 13 225.3 lb Down Reasonably Well
26 Jul 13 228.0 lb Up Reasonably Well
21 Apr 13 220.7 lb Down Reasonably Well
12 Apr 13 221.7 lb Down 100%
08 Apr 13 222.2 lb Down Reasonably Well
11 Mar 13 225.0 lb Steady Not Applicable


Diet: RAL69's own diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 225.0 lb
11 Mar 13 225.0 lb Start Not Applicable

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Mari267 commented on SaintAnne's Weigh In.
epiphone62 recorded a Weigh In at 180.0 lb.
BJRaz recorded a Weigh In at 140.0 lb.
Argenis.Rodriguez updated their Exercise Diary.
G4yle17 recorded a Weigh In at 168.0 lb.
Andr recorded a Weigh In at 172.6 lb.
jmb3450 supported gingin40's Journal Entry.
SaintAnne recorded a Weigh In at 147.0 lb.