Start Weight:(11 Mar 13) 225.0 lb
Current Weight:(31 Dec 13) 218.0 lb
Goal Weight:185.0 lb
following: RAL69's own diet
performance: losing 6.7 lb a week

FatSecret member since: 09 Jan 12

RAL69's Weight History

Other Related Links


RAL69's Recent Food & Exercise

RAL69's Recent Activity

RAL69's Own Activity

No recent activity.

RAL69's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Josh Rael supported Lisa Vandermeer's Journal Entry.
Thatolliefellow commented on brinella's Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 212.1 lb.
CandissTC joined challenge Don't sit still. Move it and lose it!.
Lisa Vandermeer recorded a Journal Entry.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 205.0 lb.
kimberlyann11 updated their Food Diary.