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31 December 2013

Weigh-in: 218.0 lb lost so far: 7.0 lb still to go: 33.0 lb Diet followed 100%
   add comment on diet RAL69's own diet   losing 6.7 lb a week

30 December 2013

Weigh-in: 219.1 lb lost so far: 5.9 lb still to go: 34.1 lb Diet followed 100%

29 December 2013

Weigh-in: 219.9 lb lost so far: 5.1 lb still to go: 34.9 lb Diet followed reasonably well
   add comment on diet RAL69's own diet   gaining 2.0 lb a week

15 December 2013

Weigh-in: 215.9 lb lost so far: 9.1 lb still to go: 30.9 lb Diet followed reasonably well
   add comment on diet RAL69's own diet   losing 0.1 lb a week

13 December 2013

Weigh-in: 214.5 lb lost so far: 10.5 lb still to go: 29.5 lb Diet followed 100%

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kattay supported Bodybeautiful870's Journal Entry.
queenrilly1 recorded a Journal Entry and a Weigh In at 266.3 lb.
Jennytee26851 recorded a Weigh In at 128.0 lb.
ahmedraad recorded a Weigh In at 174.0 lb.
Pterath supported DairyKing's Journal Entry.
elisilli recorded a Weigh In at 124.0 lb.
Triathelete updated their Exercise Diary.
Renan Oliveira Neves commented on their Journal Entry.