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31 December 2013

Weigh-in: 218.0 lb lost so far: 7.0 lb still to go: 33.0 lb Diet followed 100%
   add comment on diet RAL69's own diet   losing 7.7 lb a week

30 December 2013

Weigh-in: 219.1 lb lost so far: 5.9 lb still to go: 34.1 lb Diet followed 100%
   add comment on diet RAL69's own diet   losing 5.6 lb a week

29 December 2013

Weigh-in: 219.9 lb lost so far: 5.1 lb still to go: 34.9 lb Diet followed reasonably well
   add comment on diet RAL69's own diet   gaining 2.0 lb a week

15 December 2013

Weigh-in: 215.9 lb lost so far: 9.1 lb still to go: 30.9 lb Diet followed reasonably well
   add comment on diet RAL69's own diet   gaining 4.9 lb a week

13 December 2013

Weigh-in: 214.5 lb lost so far: 10.5 lb still to go: 29.5 lb Diet followed 100%
   add comment on diet RAL69's own diet   losing 15.4 lb a week

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dcwalker recorded a Journal Entry.
Marcus Welby commented on Betty Boops's Journal Entry.
wholefoodnut commented on chrisemchris's Journal Entry.
Bellaluce supported jmb3450's Journal Entry.
maryknacke and Bellaluce are now buddies.
curtbeck updated their Food Diary.
roblain2030 recorded a Weigh In at 187.8 lb.
jmb3450 recorded a Journal Entry and a Weigh In at 207.4 lb.