Mammaof2ElSalvador's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
134.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
1280 kcal Fat: 39.24g | Prot: 77.70g | Carb: 161.87g.   Breakfast: Applesauce, Dinner Rolls. Lunch: Chicken Breast, Chicken Noodle Soup (Home Recipe). Dinner: Chipotle Mexican Grill Cheese Quesadilla. Snacks/Other: Raisin Bread, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Saltine Crackers. more...
1544 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Mammaof2ElSalvador's Own Activity

Mammaof2ElSalvador recorded a Weigh In at 140.0 lb.
Mammaof2ElSalvador updated their Food Diary.
Mammaof2ElSalvador added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.
Mammaof2ElSalvador added Maddalena's Chickpea and Couscous Salad recipe to their cook book.

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Other Member Diet Recent Activity

badsofa recorded a Journal Entry and a Weigh In at 127.4 lb.
drchele recorded a Weigh In at 146.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sarahr8666 recorded a Weigh In at 135.7 lb.
jessmariergv recorded a Weigh In at 180.4 lb.
SergioZ07 recorded a Weigh In at 151.7 lb.
cjsmom97 recorded a Weigh In at 180.4 lb.
Socolova supported mgrill's Journal Entry.