Mammaof2ElSalvador's Journal, 21 April 2013

134.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 39.24g | Prot: 77.70g | Carb: 161.87g.   Breakfast: Applesauce, Dinner Rolls. Lunch: Chicken Noodle Soup (Home Recipe), Chicken Breast. Dinner: Chipotle Mexican Grill Cheese Quesadilla. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Raisin Bread, Saltine Crackers. more...

1544 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...