Mammaof2ElSalvador

Start Weight:(15 Apr 13) 136.0 lb
Current Weight:(16 Jun 14) 140.0 lb
Goal Weight:130.0 lb
following: Mammaof2ElSalvador's own diet
performance: Steady

FatSecret member since: 15 Apr 13

Mammaof2ElSalvador's Weight History


Mammaof2ElSalvador's Latest Member Challenges

30
  Advent - 1500 Calorie - Christmas Gift Challenge
status: Completed
ended: 29 Dec 13
view progress
 
 


Mammaof2ElSalvador's Cookbook

cals: 297kcal | fat: 17.52g | carbs: 20.58g | prot: 16.51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Mammaof2ElSalvador's journal

28 April 2014

Ive had two weeks off on holiday with my family and a good English friend who I hadnt seen in 7 years! Needless to say, ate and drank way too much, plus ...

28 December 2013

Feeling good! Not as fast as Id like to go but definitely down the right track! Especially proud as Ive been pretty good over the holidays.....lets try ...
on diet Mammaof2ElSalvador's own diet  losing 0.6 lb a week

Mammaof2ElSalvador's Recent Food & Exercise

Mammaof2ElSalvador's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Mammaof2ElSalvador's Recent Activity

Mammaof2ElSalvador's Own Activity

Mammaof2ElSalvador recorded a Weigh In at 140.0 lb.
Mammaof2ElSalvador updated their Food Diary.
Mammaof2ElSalvador added BethLovesAlex's Hot & Sweet Chicken Salad recipe to their cook book.
Mammaof2ElSalvador added Maddalena's Chickpea and Couscous Salad recipe to their cook book.

Mammaof2ElSalvador's Buddies

No recent activity.

Other Member Diet Recent Activity

meonadiet updated their Exercise Diary.
xDarKnight recorded a Weigh In at 153.7 lb.
namuun recorded a Weigh In at 144.2 lb.
RedBull1985 recorded a Weigh In at 189.4 lb.
behindthemagic recorded a Journal Entry and a Weigh In at 253.8 lb.
gingin40 supported Herecomestrouble's Weigh In.
MomjjjaLou recorded a Journal Entry.
Diablo360x commented on kattay's Journal Entry.