Mammaof2ElSalvador

Start Weight:(15 Apr 13) 136.0 lb
Current Weight:(27 Aug 14) 142.0 lb
Goal Weight:130.0 lb
following: Mammaof2ElSalvador's own diet
performance: losing 2.8 lb a week

FatSecret member since: 15 Apr 13

Mammaof2ElSalvador's Weight History


Mammaof2ElSalvador's Latest Member Challenges

30
  Advent - 1500 Calorie - Christmas Gift Challenge
status: Completed
ended: 29 Dec 13
view progress
 
 


Mammaof2ElSalvador's Cookbook

cals: 297kcal | fat: 17.52g | carbs: 20.58g | prot: 16.51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

Other Related Links

Members


Mammaof2ElSalvador's journal

11 August 2014

Pretty upsetting! Vey demotivating :(
on diet Mammaof2ElSalvador's own diet  gaining 0.3 lb a week

28 April 2014

Ive had two weeks off on holiday with my family and a good English friend who I hadnt seen in 7 years! Needless to say, ate and drank way too much, plus ...

Mammaof2ElSalvador's Recent Food & Exercise

Mammaof2ElSalvador's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Mammaof2ElSalvador's Recent Activity

Mammaof2ElSalvador's Own Activity

Mammaof2ElSalvador recorded a Weigh In at 142.0 lb.
Mammaof2ElSalvador recorded a Weigh In at 142.0 lb.
Mammaof2ElSalvador recorded a Weigh In at 144.0 lb.
Mammaof2ElSalvador recorded a Journal Entry and a Weigh In at 142.0 lb.

Mammaof2ElSalvador's Buddies

No recent activity.

Other Member Diet Recent Activity

kimber3006 updated their Food Diary.
Ruhu commented on BuffyBear's Journal Entry.
twahlhowe commented on TAIC69's Journal Entry.
Mikie recorded a Weigh In at 232.0 lb.
Wendyree supported Shaz Mirza's Weigh In.
Pete1308 recorded a Weigh In at 205.0 lb.
Instantcrazy commented on sandycatiller's Journal Entry.
jeanie_waco supported hoosier436's Journal Entry.