Mammaof2ElSalvador

Start Weight:(15 Apr 13) 136.0 lb
Current Weight:(27 Aug 14) 142.0 lb
Goal Weight:130.0 lb
following: Mammaof2ElSalvador's own diet
performance: losing 2.8 lb a week

FatSecret member since: 15 Apr 13

Mammaof2ElSalvador's Weight History


Mammaof2ElSalvador's Latest Member Challenges

30
  Advent - 1500 Calorie - Christmas Gift Challenge
status: Completed
ended: 29 Dec 13
view progress
 
 


Mammaof2ElSalvador's Cookbook

cals: 297kcal | fat: 17.52g | carbs: 20.58g | prot: 16.51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Mammaof2ElSalvador's journal

11 August 2014

Pretty upsetting! Vey demotivating :(
on diet Mammaof2ElSalvador's own diet  gaining 0.3 lb a week

28 April 2014

Ive had two weeks off on holiday with my family and a good English friend who I hadnt seen in 7 years! Needless to say, ate and drank way too much, plus ...

Mammaof2ElSalvador's Recent Food & Exercise

Mammaof2ElSalvador's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Mammaof2ElSalvador's Recent Activity

Mammaof2ElSalvador's Own Activity

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Other Member Diet Recent Activity

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Amyputkonen commented on their Weigh In.
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