Weigh In record (no journal entry) for 20 April 2013
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134.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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1036 kcal
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Fat: 61.22g | Prot: 41.41g | Carb: 83.94g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Bacon, Feta Cheese, Spinach Omelet. Dinner: Caesar Salad with Romaine. Snacks/Other: Dark Chocolate Covered Banana, Chocolate Covered Strawberry, Coffee, Cream (Half & Half) , Glucosamine Chondrotin - Cran Pomegranate. more...
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steady weight
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