PegMtv's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
131.8 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
900 kcal Fat: 57.00g | Prot: 56.07g | Carb: 46.73g.   Breakfast: Feta Cheese, Spinach Omelet, Bacon, Pomegranate Juice, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Jumbo Roasters Roasted Chicken. Dinner: Petite Spaghetti Squash Marinara. Snacks/Other: Roasted Salted Hulled Pumpkin and/or Squash Seeds. more...
on diet PegMtv's own diet   losing 3.1 lb a week

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PegMtv recorded a Weigh In at 135.6 lb.
PegMtv recorded a Weigh In at 140.0 lb.
PegMtv recorded a Weigh In at 136.6 lb.
PegMtv recorded a Weigh In at 136.2 lb.

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monstruagalletas recorded a Weigh In at 122.1 lb.
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00Sleven recorded a Weigh In at 199.5 lb.
tnyshtn recorded a Weigh In at 184.4 lb.
JacobPDatta recorded a Weigh In at 174.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tai-Lin commented on GLAMMER's Journal Entry.