| July 2016 |
| Wed 20th: |
341 *
|
-
|
fat: 7.56g |
| |
protein: 9.38g |
| |
carbs: 62.07g |
|
-
|
-
|
| Fri 8th: |
390 *
|
-
|
fat: 16.40g |
| |
protein: 10.15g |
| |
carbs: 49.68g |
|
-
|
-
|
| Sun 3rd: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| Mon 27th: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| Sun 26th: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| Sat 25th: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| Thu 23rd: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| Wed 22nd: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| Tue 21st: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| Sat 18th: |
524 *
|
-
|
fat: 40.86g |
| |
protein: 10.37g |
| |
carbs: 34.70g |
|
-
|
-
|
| Thu 16th: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| Wed 15th: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| Tue 14th: |
1128 *
|
-
|
fat: 45.14g |
| |
protein: 49.59g |
| |
carbs: 136.89g |
|
1763*
|
 635
|
| Mon 13th: |
1382 *
|
-
|
fat: 79.63g |
| |
protein: 64.30g |
| |
carbs: 105.26g |
|
-
|
-
|
| Sun 12th: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
| Sat 11th: |
621 *
|
-
|
fat: 27.31g |
| |
protein: 31.36g |
| |
carbs: 69.23g |
|
-
|
-
|
| Fri 10th: |
547 *
|
-
|
fat: 30.29g |
| |
protein: 26.58g |
| |
carbs: 41.34g |
|
-
|
-
|
| Thu 9th: |
223 *
|
-
|
fat: 5.72g |
| |
protein: 4.61g |
| |
carbs: 42.46g |
|
-
|
-
|
| Wed 8th: |
161 *
|
-
|
fat: 5.56g |
| |
protein: 3.38g |
| |
carbs: 27.07g |
|
-
|
-
|
