jrij's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
141.0 lb Lost so far: 26.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
178 kcal Fat: 7.26g | Prot: 1.92g | Carb: 27.03g.   Breakfast: Iced Coffee with Cream, Coffee with Cream and Sugar. more...
on diet Leesevol's 17 day diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Leesevol's 17 day diet

Other Journals for Leesevol's 17 day diet



jrij's weight history


jrij's Recent Activity

jrij's Own Activity

No recent activity.

jrij's Buddies

No recent activity.

Other Member Diet Recent Activity

Lucinda Ormon recorded a Weigh In at 214.0 lb.
feraber recorded a Weigh In at 200.8 lb.
fjz recorded a Weigh In at 235.3 lb.
internetzorro recorded a Weigh In at 275.0 lb.
kylewitter recorded a Weigh In at 120.0 lb.
khershberger recorded a Weigh In at 135.0 lb.
1girlwonder recorded a Weigh In at 154.0 lb.
mathynila recorded a Weigh In at 160.0 lb.