TofuPhobic's Journal, 19 April 2013

Stairmaster 42 mins L5-6

Diet Calendar Entries for 19 April 2013:
2941 kcal Fat: 53.15g | Prot: 98.72g | Carb: 208.32g.   Lunch: Kroger Seasoned Turkey Burger, Kroger Value Wheat Bread, Aunt Hattie's Restaurant Hamburger Bun. Dinner: Stouffer's Signature Classics Veal Parmigiana, Meredith Farms Portabella Veggie Burger, Meatless Spaghetti with Tomato Sauce, Alessi Garlic Breadsticks. Snacks/Other: Michelob Ultra Light Beer, maraschino cherry, whiskey, vermouth, Pinot Noir Wine. more...
3352 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 48 minutes, Exercise machine (slow) - 42 minutes, Driving - 1 hour, Desk Work - 4 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

TofuPhobic's weight history

TofuPhobic's Recent Activity

TofuPhobic's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported abbadabba's Weight Entry.
Michele Q recorded a Weight Entry at 115.4 lb.
porterj31 recorded a Weight Entry at 191.0 lb.
tjborgman recorded a Weight Entry at 177.4 lb.
dboza commented on kaylinrenee's Journal Entry.
Kenna Morton commented on Miraculum's Journal Entry.
dewey730 recorded a Weight Entry at 180.1 lb.
1lilredhead added aery's Barramundi with Olives, Tomatoes & Garlic recipe to their cook book.