TofuPhobic's Journal, 19 April 2013

Stairmaster 42 mins L5-6

Diet Calendar Entries for 19 April 2013:
2941 kcal Fat: 53.15g | Prot: 98.72g | Carb: 208.32g.   Lunch: Kroger Seasoned Turkey Burger, Kroger Value Wheat Bread, Aunt Hattie's Restaurant Hamburger Bun. Dinner: Stouffer's Signature Classics Veal Parmigiana, Meredith Farms Portabella Veggie Burger, Meatless Spaghetti with Tomato Sauce, Alessi Garlic Breadsticks. Snacks/Other: Michelob Ultra Light Beer, maraschino cherry, whiskey, vermouth, Pinot Noir Wine. more...
3352 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 48 minutes, Exercise machine (slow) - 42 minutes, Driving - 1 hour, Desk Work - 4 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



TofuPhobic's weight history


TofuPhobic's Recent Activity

TofuPhobic's Own Activity

TofuPhobic recorded a Weight Entry at 269.0 lb.
TofuPhobic updated their Exercise Diary.
TofuPhobic recorded a Weight Entry at 270.2 lb.
TofuPhobic updated their Exercise Diary.

Following

No recent activity.

Other Member Diet Recent Activity

Mrfgdie recorded a Weight Entry at 131.4 lb.
sashankmvn recorded a Weight Entry at 181.9 lb.
dezertbeauty recorded a Journal Entry.
chrisw77 commented on Diablo360x's Journal Entry.
michaelvu supported peeperjj's Journal Entry.
lgdavid recorded a Weight Entry at 204.1 lb.
JoelPH recorded a Weight Entry at 198.0 lb.
tealicious recorded a Weight Entry at 151.2 lb.