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I have been totally off a diet for much too long and have decided to get back on track. I feel fat - look fat - and the scales say it all!!!!!!! For awhile I was recording my food intake here and doing well so to all who encouraged me before I am here each day and reworking towards my goal.
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2008:
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150 kcal
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Fat: 9.00g | Prot: 4.20g | Carb: 16.00g.
Breakfast: water. Lunch: Earthbound Farms Organic Salad Greens, Kraft Signature Asian Sesame salad dressing. more...
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gaining 0.7 lb a week
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 Comments
You and I both! We are in the same situation, but I know this time we can do it! Good luck! :-D
13 Aug 08 by member: sunbead27
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