andykirby's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
219.5 lb Lost so far: 23.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 0.2 lb a week

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andykirby recorded a Weigh In at 222.7 lb.
andykirby recorded a Weigh In at 221.7 lb.
andykirby recorded a Weigh In at 225.0 lb.

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Tracy L Trivett supported Deb_N's Journal Entry.
GiFok recorded a Weigh In at 225.5 lb.
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wintersrita commented on Deb_N's Journal Entry.
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SergioZ07 updated their Exercise Diary.