andykirby's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
222.0 lb Lost so far: 21.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 0.8 lb a week

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andykirby recorded a Weigh In at 222.2 lb.
andykirby recorded a Weigh In at 224.9 lb.
andykirby recorded a Weigh In at 227.8 lb.
andykirby recorded a Weigh In at 226.0 lb.

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Maretha Spangenberg recorded a Weigh In at 153.7 lb.
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Frosty Heimdall supported VNH's Journal Entry.
ptburns updated their Exercise Diary.