Weigh In record (no journal entry) for 18 April 2013
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130.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2013:
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870 kcal
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Fat: 24.51g | Prot: 98.44g | Carb: 60.74g.
Breakfast: 1% Fat Milk, Nonfat or Fat Free Mozzarella Cheese, Jennie-O Turkey Bacon, Coffee, Sugar, Cooked Egg White. Lunch: Light Mayonnaise, Tuna in Water (Canned), Bell Peppers. Dinner: Roland Panko Breadcrumbs, Cooked Cauliflower (from Fresh), Philadelphia Fat Free Cream Cheese, Australis Barramundi. Snacks/Other: My Essentials Nonfat Vanilla Yogurt. more...
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