Weigh In record (no journal entry) for 18 April 2013
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207.0 lb
Lost so far: 21.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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271 kcal
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Fat: 8.89g | Prot: 9.37g | Carb: 42.47g.
Breakfast: Honey Smoked Turkey Breast, American Cheese, Coco-Cola Classic (12 oz). more...
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losing 2.3 lb a week
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