Twisted511's Journal, 15 April 2013

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Weigh In record (no journal entry) for 15 April 2013

208.0 lb Lost so far: 20.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

952 kcal

Fat: 21.15g | Prot: 21.52g | Carb: 177.36g. Lunch: Cola Soda (with Caffeine). Dinner: Crunchy Taco, Bean Burrito, Coco-Cola Classic (12 oz). more...

2761 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Twisted511's Journal, 15 April 2013

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