Weigh In record (no journal entry) for 18 April 2013
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236.6 lb
Lost so far: 32.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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745 kcal
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Fat: 38.00g | Prot: 23.50g | Carb: 139.25g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Just For One - Cauliflower & Cheese Sauce, 97% Fat Free Beef Franks. Snacks/Other: Savoritz Cheese Dip & Cracker Sticks, Mrs. Freshley's Creme Filled Swiss Rolls, Special K 90 Calorie Bar, Cheddar Cheese Popcorn. more...
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gaining 8.4 lb a week
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