Weigh In record (no journal entry) for 25 August 2010
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219.8 lb
Lost so far: 9.2 lb.
Still to go: 89.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2010:
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515 kcal
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Fat: 24.25g | Prot: 16.50g | Carb: 60.00g.
Breakfast: quaker breakfast cookie. Lunch: kraft mac, ballpark. more...
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losing 0.7 lb a week
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ampratt's weight history
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