Weigh In record (no journal entry) for 16 April 2013
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232.9 lb
Lost so far: 5.9 lb.
Still to go: 81.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2013:
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1579 kcal
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Fat: 114.99g | Prot: 104.17g | Carb: 32.52g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, Healthy Ones Beef Hotdogs, Kirkland Signature Bottled Water. Lunch: Hellmann's Real Mayonnaise, Kirkland Signature Crumbled Bacon, Rotisserie Chicken. Dinner: Crystal Light Lemonade Drink Mix, My Pad Thai. Snacks/Other: California Avocados, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. more...
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losing 10.5 lb a week
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