Deevo's Journal, 16 April 2013

Being more conscious of what I eat, still over-eating a little but it has gotten better this week c': Just need to find the motivation to exercise now XD
174.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
954 kcal Fat: 18.23g | Prot: 22.07g | Carb: 179.94g.   Breakfast: Sugar, Cream (Half & Half, Fat Free), Coffee, Bananas, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: Fritos Chili Cheese Flavored Corn Chips, Blueberries, Ketchup, Morningstar Farms Mini Veggie Corn Dogs. Snacks/Other: American Licorice Sour Punch Twists. more...
1947 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Deevo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.