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Deevo
Journal
16 Apr 13
Deevo's Journal, 16 April 2013
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Being more conscious of what I eat, still over-eating a little but it has gotten better this week c': Just need to find the motivation to exercise now XD
174.0 lb
Lost so far:
1.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2013:
954 kcal
Fat: 18.23g | Prot: 22.07g | Carb: 179.94g.
Breakfast:
Sugar, Cream (Half & Half, Fat Free), Coffee, Bananas, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice.
Lunch:
Fritos Chili Cheese Flavored Corn Chips, Blueberries, Ketchup, Morningstar Farms Mini Veggie Corn Dogs.
Snacks/Other:
American Licorice Sour Punch Twists.
more...
1947 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 2.3 lb a week
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