Weigh In record (no journal entry) for 13 April 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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574 kcal
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Fat: 12.75g | Prot: 23.30g | Carb: 94.10g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Morningstar Farms Sausage, Egg & Cheese Biscuit. more...
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losing 4.7 lb a week
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