edithv's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
145.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
986 kcal Fat: 40.80g | Prot: 79.30g | Carb: 71.95g.   Breakfast: Scrambled Egg (Whole, Cooked), Turkey Bacon. Lunch: 6" Oven Roasted Chicken Breast, Chipotle Southwest Sauce, Ranch Dressing, Jalapeno Peppers. Dinner: Cooked Cocktail Shrimp, Saltines Crackers (Includes Oyster, Soda, Soup). more...
2033 kcal Activities & Exercise: bootcamp - 1 hour, Sleeping - 8 hours and 3 minutes, Resting - 14 hours and 57 minutes. more...
on diet edithv's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edithv's weight history


edithv's Recent Activity

edithv's Own Activity

No recent activity.

edithv's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily100 updated their Food Diary.
Pterath recorded a Weigh In at 236.2 lb.
deyve ivison martins commented on Ana Lia Bereto's Journal Entry.
Tina Anderson50 recorded a Weigh In at 153.2 lb.
marssuica recorded a Weigh In at 188.0 lb.
KyleNicolle supported NavymomT's Journal Entry.
javemule recorded a Weigh In at 189.6 lb.
Deep-Indigo supported rhontique's Journal Entry.