edithv's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
145.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
986 kcal Fat: 40.80g | Prot: 79.30g | Carb: 71.95g.   Breakfast: Scrambled Egg (Whole, Cooked), Turkey Bacon. Lunch: 6" Oven Roasted Chicken Breast, Chipotle Southwest Sauce, Ranch Dressing, Jalapeno Peppers. Dinner: Cooked Cocktail Shrimp, Saltines Crackers (Includes Oyster, Soda, Soup). more...
2033 kcal Activities & Exercise: bootcamp - 1 hour, Sleeping - 8 hours and 3 minutes, Resting - 14 hours and 57 minutes. more...
on diet edithv's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for edithv's own diet



edithv's weight history


edithv's Recent Activity

edithv's Own Activity

No recent activity.

edithv's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim supported 8hunter6's Journal Entry.
AllieLittles updated their Exercise Diary.
mountain_mama and mrspackrat are now buddies.
choward427 recorded a Weigh In at 125.0 lb.
wgutmann recorded a Weigh In at 253.2 lb.
tojumikie recorded a Weigh In at 189.3 lb.
erikahollister commented on Skparker's Journal Entry.
Bonnybelle supported ellenaustin's Weigh In.