Weigh In record (no journal entry) for 24 April 2013
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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340 kcal
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Fat: 5.00g | Prot: 60.00g | Carb: 14.00g.
Dinner: Super Advanced Whey Protein - Chocolate. Snacks/Other: Super Advanced Whey Protein - Chocolate. more...
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gaining 0.8 lb a week
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edithv's weight history
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