pearls13's Journal, 15 April 2013

164.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

---

1923 kcal

Fat: 77.77g | Prot: 65.23g | Carb: 245.79g.   Lunch: Iced Coffee with Cream and Sugar, Almonds, Greek Yogurt, Honey, Oatmeal. Dinner: Milk (Nonfat), Thick Crust Pizza with Meat. Snacks/Other: Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough, Spicy Soy and Flaxseed Tortilla Chips. more...

1976 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...