| November 2013 |
| Sun 24th: |
-
|
-
|
|
2309*
|
-
|
| October 2013 |
| Wed 16th: |
-
|
-
|
|
2116*
|
-
|
| Sat 12th: |
-
|
-
|
|
3580*
|
-
|
| Sat 5th: |
-
|
-
|
|
2113*
|
-
|
| September 2013 |
| Wed 25th: |
-
|
-
|
|
2162*
|
-
|
| July 2013 |
| Sat 27th: |
1034 *
|
54%
|
fat: 52.71g |
| |
protein: 54.01g |
| |
carbs: 100.46g |
|
-
|
-
|
| Fri 26th: |
738 *
|
39%
|
fat: 32.91g |
| |
protein: 45.02g |
| |
carbs: 66.08g |
|
-
|
-
|
| Thu 25th: |
675 *
|
36%
|
fat: 23.29g |
| |
protein: 47.99g |
| |
carbs: 72.93g |
|
-
|
-
|
| Wed 24th: |
1564 *
|
82%
|
fat: 43.55g |
| |
protein: 126.12g |
| |
carbs: 142.95g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
-
|
-
|
|
2689*
|
-
|
| Sun 16th: |
-
|
-
|
|
2337*
|
-
|
| Fri 14th: |
1285 *
|
68%
|
fat: 75.26g |
| |
protein: 37.87g |
| |
carbs: 130.03g |
|
-
|
-
|
| Thu 13th: |
1720 *
|
91%
|
fat: 78.23g |
| |
protein: 79.34g |
| |
carbs: 180.49g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
386 *
|
20%
|
fat: 5.20g |
| |
protein: 16.26g |
| |
carbs: 77.04g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
1695 *
|
89%
|
fat: 62.19g |
| |
protein: 38.40g |
| |
carbs: 256.87g |
|
-
|
-
|
| Fri 19th: |
1551 *
|
82%
|
fat: 55.62g |
| |
protein: 50.62g |
| |
carbs: 221.18g |
|
-
|
-
|
| Thu 18th: |
413 *
|
22%
|
fat: 10.89g |
| |
protein: 21.54g |
| |
carbs: 62.20g |
|
-
|
-
|
| Wed 17th: |
1334 *
|
70%
|
fat: 53.23g |
| |
protein: 62.65g |
| |
carbs: 149.16g |
|
-
|
-
|
| Tue 16th: |
402 *
|
21%
|
fat: 11.15g |
| |
protein: 19.25g |
| |
carbs: 59.14g |
|
2047*
|
 1645
|
| Mon 15th: |
1923 *
|
101%
|
fat: 77.77g |
| |
protein: 65.23g |
| |
carbs: 245.79g |
|
1976*
|
53
|
| Sun 14th: |
1863 *
|
98%
|
fat: 72.09g |
| |
protein: 65.33g |
| |
carbs: 246.16g |
|
-
|
-
|
| Fri 12th: |
780 *
|
41%
|
fat: 19.33g |
| |
protein: 33.01g |
| |
carbs: 125.51g |
|
1968*
|
1188
|
| Thu 11th: |
1034 *
|
54%
|
fat: 45.29g |
| |
protein: 21.79g |
| |
carbs: 143.82g |
|
-
|
-
|
| Wed 10th: |
1996 *
|
105%
|
fat: 46.62g |
| |
protein: 64.91g |
| |
carbs: 305.99g |
|
2049*
|
53
|
| Tue 9th: |
1553 *
|
82%
|
fat: 66.51g |
| |
protein: 51.67g |
| |
carbs: 190.52g |
|
-
|
-
|
| Mon 8th: |
2395 *
|
126%
|
fat: 60.83g |
| |
protein: 52.98g |
| |
carbs: 354.43g |
|
2113*
|
 282
|
| Sun 7th: |
2312 *
|
122%
|
fat: 91.64g |
| |
protein: 74.14g |
| |
carbs: 280.95g |
|
-
|
-
|
