pearls13's Journal, 02 April 2013

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Weigh In record (no journal entry) for 02 April 2013

166.2 lb Lost so far: 0 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:

1885 kcal

Fat: 62.37g | Prot: 56.07g | Carb: 252.35g. Breakfast: Milk (Nonfat), Strawberry Fields Cereal. Dinner: Orange Chicken, Fried Rice. Snacks/Other: Regular Beer, Iced Coffee with Cream and Sugar. more...

2113 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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pearls13's Journal, 02 April 2013

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