mamaduke30's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1391 kcal Fat: 93.79g | Prot: 83.50g | Carb: 51.24g.   Breakfast: Egg, Bacon. Lunch: Kraft Mayo, Happy Farms Shredded Mozzarella Cheese, BJ's Chopped Peppers & Onions, Fresh'n Easy Garden Salad, Sour Cream, Beef Steak, Canadian Bacon. Dinner: Campbell's French Onion with Beef Stock Soup. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Kraft Mayo, Vitafusion Energy B12 Gummy Vitamins, Kroger Chopped Onions, Target Fiber Gummy Supplement, Price Chopper Mozzarella Cheese, Vitafusion MultiVites Gummy Vitamins, Fresh'n Easy Garden Salad, Cucumber (Peeled), Sour Cream. more...
on diet Atkins  



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