mamaduke30's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1391 kcal Fat: 93.79g | Prot: 83.50g | Carb: 51.24g.   Breakfast: Egg, Bacon. Lunch: Kraft Mayo, Sour Cream, Happy Farms Shredded Mozzarella Cheese, BJ's Chopped Peppers & Onions, Fresh'n Easy Garden Salad, Canadian Bacon, Beef Steak. Dinner: Campbell's French Onion with Beef Stock Soup. Snacks/Other: Kraft Mayo, Sour Cream, Fresh'n Easy Garden Salad, Price Chopper Mozzarella Cheese, Kroger Chopped Onions, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Atkins Endulge Caramel Nut Chew Bar, Target Fiber Gummy Supplement, Cucumber (Peeled). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



mamaduke30's weight history


mamaduke30's Recent Activity

mamaduke30's Own Activity

No recent activity.

mamaduke30's Buddies

No recent activity.

Weight Watchers Recent Activity

Ebru222 recorded a Weigh In at 176.8 lb.
jlynne314 recorded a Weigh In at 334.2 lb.
CP23322 recorded a Weigh In at 144.0 lb.
godiva13652 recorded a Weigh In at 198.0 lb.
Vanity5 recorded a Weigh In at 133.6 lb.
galoop recorded a Weigh In at 174.8 lb.
mrsmax recorded a Weigh In at 202.0 lb.
imastar recorded a Weigh In at 301.3 lb.