mamaduke30's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1391 kcal Fat: 93.79g | Prot: 83.50g | Carb: 51.24g.   Breakfast: Bacon, Egg. Lunch: Fresh'n Easy Garden Salad, Sour Cream, Beef Steak, BJ's Chopped Peppers & Onions, Happy Farms Shredded Mozzarella Cheese, Kraft Mayo, Canadian Bacon. Dinner: Campbell's French Onion with Beef Stock Soup. Snacks/Other: Sour Cream, Fresh'n Easy Garden Salad, Kraft Mayo, Atkins Endulge Caramel Nut Chew Bar, Target Fiber Gummy Supplement, Cucumber (Peeled), Vitafusion MultiVites Gummy Vitamins, Price Chopper Mozzarella Cheese, Kroger Chopped Onions, Vitafusion Energy B12 Gummy Vitamins. more...
on diet Atkins  

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