mamaduke30's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1391 kcal Fat: 93.79g | Prot: 83.50g | Carb: 51.24g.   Breakfast: Bacon, Egg. Lunch: Beef Steak, Canadian Bacon, Kraft Mayo, Happy Farms Shredded Mozzarella Cheese, BJ's Chopped Peppers & Onions, Fresh'n Easy Garden Salad, Sour Cream. Dinner: Campbell's French Onion with Beef Stock Soup. Snacks/Other: Target Fiber Gummy Supplement, Cucumber (Peeled), Fresh'n Easy Garden Salad, Vitafusion MultiVites Gummy Vitamins, Price Chopper Mozzarella Cheese, Kroger Chopped Onions, Vitafusion Energy B12 Gummy Vitamins, Kraft Mayo, Atkins Endulge Caramel Nut Chew Bar, Sour Cream. more...
on diet Atkins  

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