mamaduke30's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1391 kcal Fat: 93.79g | Prot: 83.50g | Carb: 51.24g.   Breakfast: Bacon, Egg. Lunch: Sour Cream, Fresh'n Easy Garden Salad, Beef Steak, BJ's Chopped Peppers & Onions, Happy Farms Shredded Mozzarella Cheese, Kraft Mayo, Canadian Bacon. Dinner: Campbell's French Onion with Beef Stock Soup. Snacks/Other: Fresh'n Easy Garden Salad, Sour Cream, Cucumber (Peeled), Kraft Mayo, Atkins Endulge Caramel Nut Chew Bar, Vitafusion MultiVites Gummy Vitamins, Price Chopper Mozzarella Cheese, Target Fiber Gummy Supplement, Kroger Chopped Onions, Vitafusion Energy B12 Gummy Vitamins. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



mamaduke30's weight history


mamaduke30's Recent Activity

mamaduke30's Own Activity

mamaduke30 added MusicMom123's Banana Bread III recipe to their cook book.
mamaduke30 recorded a Weigh In at 214.3 lb.
mamaduke30 recorded a Weigh In at 214.8 lb.
mamaduke30 recorded a Weigh In at 216.0 lb.

mamaduke30's Buddies

No recent activity.

Weight Watchers Recent Activity

kristy1826 recorded a Weigh In at 179.4 lb.
BrenIL1 recorded a Weigh In at 218.5 lb.
Jenfar commented on Kathy Vanish's Journal Entry.
77SUDelta recorded a Weigh In at 176.8 lb.
CHELLS88 commented on their Journal Entry.
ben1105 recorded a Weigh In at 287.0 lb.
bellyafterbaby recorded a Weigh In at 122.4 lb.
rosaleedow recorded a Journal Entry and a Weigh In at 187.0 lb.