mamaduke30's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1391 kcal Fat: 93.79g | Prot: 83.50g | Carb: 51.24g.   Breakfast: Bacon, Egg. Lunch: Fresh'n Easy Garden Salad, Sour Cream, Beef Steak, Canadian Bacon, BJ's Chopped Peppers & Onions, Happy Farms Shredded Mozzarella Cheese, Kraft Mayo. Dinner: Campbell's French Onion with Beef Stock Soup. Snacks/Other: Kraft Mayo, Atkins Endulge Caramel Nut Chew Bar, Vitafusion MultiVites Gummy Vitamins, Price Chopper Mozzarella Cheese, Target Fiber Gummy Supplement, Kroger Chopped Onions, Vitafusion Energy B12 Gummy Vitamins, Sour Cream, Fresh'n Easy Garden Salad, Cucumber (Peeled). more...
on diet Atkins  



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