mamaduke30's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1391 kcal Fat: 93.79g | Prot: 83.50g | Carb: 51.24g.   Breakfast: Egg, Bacon. Lunch: Canadian Bacon, Happy Farms Shredded Mozzarella Cheese, BJ's Chopped Peppers & Onions, Beef Steak, Kraft Mayo, Fresh'n Easy Garden Salad, Sour Cream. Dinner: Campbell's French Onion with Beef Stock Soup. Snacks/Other: Fresh'n Easy Garden Salad, Sour Cream, Vitafusion Energy B12 Gummy Vitamins, Kroger Chopped Onions, Price Chopper Mozzarella Cheese, Vitafusion MultiVites Gummy Vitamins, Target Fiber Gummy Supplement, Atkins Endulge Caramel Nut Chew Bar, Kraft Mayo, Cucumber (Peeled). more...
on diet Atkins  

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