mamaduke30's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1391 kcal Fat: 93.79g | Prot: 83.50g | Carb: 51.24g.   Breakfast: Egg, Bacon. Lunch: Kraft Mayo, Sour Cream, Happy Farms Shredded Mozzarella Cheese, BJ's Chopped Peppers & Onions, Fresh'n Easy Garden Salad, Canadian Bacon, Beef Steak. Dinner: Campbell's French Onion with Beef Stock Soup. Snacks/Other: Kraft Mayo, Sour Cream, Fresh'n Easy Garden Salad, Price Chopper Mozzarella Cheese, Kroger Chopped Onions, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Atkins Endulge Caramel Nut Chew Bar, Target Fiber Gummy Supplement, Cucumber (Peeled). more...
on diet Atkins   steady weight



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