mamaduke30's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
211.2 lb Lost so far: 0 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
1391 kcal Fat: 93.79g | Prot: 83.50g | Carb: 51.24g.   Breakfast: Egg, Bacon. Lunch: Sour Cream, Beef Steak, Canadian Bacon, Fresh'n Easy Garden Salad, BJ's Chopped Peppers & Onions, Happy Farms Shredded Mozzarella Cheese, Kraft Mayo. Dinner: Campbell's French Onion with Beef Stock Soup. Snacks/Other: Target Fiber Gummy Supplement, Cucumber (Peeled), Atkins Endulge Caramel Nut Chew Bar, Kraft Mayo, Vitafusion Energy B12 Gummy Vitamins, Kroger Chopped Onions, Price Chopper Mozzarella Cheese, Vitafusion MultiVites Gummy Vitamins, Fresh'n Easy Garden Salad, Sour Cream. more...
on diet Atkins  

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