Weigh In record (no journal entry) for 15 April 2013
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225.5 lb
Lost so far: 2.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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331 kcal
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Fat: 1.98g | Prot: 15.32g | Carb: 66.01g.
Breakfast: Bananas, Body by Vi Nutritional Shake Mix, Orange Juice, Cinnamon, Unsweetened Frozen Strawberries. more...
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losing 1.8 lb a week
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