Weigh In record (no journal entry) for 09 April 2013
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227.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2013:
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1442 kcal
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Fat: 87.75g | Prot: 105.55g | Carb: 58.18g.
Breakfast: Body by Vi Nutritional Shake Mix, Butterscotch Pudding Mix, PB2 Powdered Peanut Butter, Chocolate Soy Milk. Dinner: Pork Link Sausage (Smoked), Scrambled Egg (Whole, Cooked), 45 Calories & Delightful Wheat Bread, Chunky Salsa (Mild). more...
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gaining 1.2 lb a week
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