Habhoub's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
124.3 lb Lost so far: 1.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1317 kcal Fat: 62.97g | Prot: 42.03g | Carb: 116.41g.   Breakfast: Carrot Cake without Icing, Grapefruit, 6" Subway Melt, Extra Virgin Olive Oil, Goat Cheese, Whole Wheat Pita Bread. Lunch: Diced Tomatoes with Green Pepper & Onion, Cooked Green String Beans (Fat Added in Cooking), Fried Rice. Dinner: Whiskey, Extra Virgin Olive Oil, Plain Yogurt. more...
1374 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Habhoub's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Habhoub's own diet



Habhoub's weight history


Habhoub's Recent Activity

Habhoub's Own Activity

No recent activity.

Habhoub's Buddies

No recent activity.

Other Member Diet Recent Activity

alhuey supported maimark's Journal Entry.
buttercreambunny updated their Exercise Diary.
RioVolley2016 replied to KellyM25's challenge post - Set your 90 day challenge goals.
tsmith3000 recorded a Weigh In at 375.0 lb.
mikecontos commented on Deb_N's Journal Entry.
fitat46 commented on Deb_N's Journal Entry.
gingin40 supported hoosier436's Journal Entry.
ladie17101 updated their Food Diary.