Weigh In record (no journal entry) for 15 April 2013
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203.3 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2013:
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1566 kcal
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Fat: 63.65g | Prot: 85.02g | Carb: 182.98g.
Breakfast: Nutritional Yeast, Tomato and Okra, Pavlidis, Pink Lemonade, Defatted Soy Flour, Nopalina Flax Seed Plus, Granose sunflower seed burger, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Celery, calve peanut butter - smooth, Walnuts, Alpro Soya Soya Milk Light, Bananas, Strawberries, Potatoes (Flesh, Without Salt, Boiled), 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Chia Seed. more...
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gaining 10.8 lb a week
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