MellyAnn's Journal, 24 August 2010

Weigh In record (no journal entry) for 24 August 2010
247.1 lb Lost so far: 20.9 lb.    Still to go: 47.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2010:
400 kcal Fat: 4.50g | Prot: 50.00g | Carb: 53.00g.   Breakfast: Scrambled Eggs. Lunch: Homestyle Chili, Tap Water. Snacks/Other: Dutch Chocolate Shake, Vanilla Pudding. more...
on diet Medifast   gaining 2.8 lb a week

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