Weigh In record (no journal entry) for 24 August 2010
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247.1 lb
Lost so far: 20.9 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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400 kcal
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Fat: 4.50g | Prot: 50.00g | Carb: 53.00g.
Breakfast: Scrambled Eggs. Lunch: Tap Water, Homestyle Chili. Snacks/Other: Vanilla Pudding, Dutch Chocolate Shake. more...
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gaining 2.8 lb a week
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