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Ate at T-Wa Inn last night to extended Chris' United miles.
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247.3 lb
Lost so far: 20.7 lb.
Still to go: 47.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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877 kcal
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Fat: 25.14g | Prot: 94.62g | Carb: 90.67g.
Breakfast: Tap Water, Hot Cocoa. Lunch: Swiss Mocha 55 Shake (Medifast), Tap Water. Dinner: Grape Tomatoes, Cooked Fennel Bulb, Cilantro, Young Green Onions (Tops Only), Veggie Breakfast Sausage Patties, Organic Coconut Oil, Black Ripe Olives (Medium), Tap Water. Snacks/Other: Chicken with Wild Rice Soup, Tap Water, honey mustard pretzel sticks, Tap Water, Dark Chocolate Antioxidant Shake. more...
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gaining 1.4 lb a week
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