|
37.5 inches
|
237.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2010:
|
2346 kcal
|
Fat: 95.67g | Prot: 76.67g | Carb: 335.35g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: CBAD FF BF RAVIOLI. Snacks/Other: Snyder's of Hanover Yellow Corn Tortilla Chips, Black Bean & Corn Salsa, smooth and dreamy sandwich, REESES NUTRAGEOUS KING, Ice Cream Bar, Kozy Shack No Sugar Added Rice Pudding 4pk, Sugar Free Chocolate Mousse, Crunchy Granola Bars - Pecan Crunch, Chewy Trail Mix Bars - Fruit & Nut. more...
|
|
3174 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running - 6/mph - 10 minutes, Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmspooner's weight history
|