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Did a Fat Burning Pilates video yesterday and I love how tight and pulled in my midsection feels today! Today was yoga, now I feel nice and stretched out. I'm digging the switch in workouts incorporating the Pilates with Kickboxing. The weather is beautiful out today, off to enjoy the sunshine!!
Diet Calendar Entries for 14 April 2013:
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2050 kcal
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Fat: 74.34g | Prot: 64.09g | Carb: 283.05g.
Lunch: Water (Bottled), Sister Schubert's Homemade Yeast Rolls, Chicken Broth (Home Recipe), Meat Filled Tortellini. Dinner: Coca-Cola Coco-Cola Classic (12 oz), McDonald's French Fries (Large), McDonald's Cheeseburger. Snacks/Other: Coffee Cake. more...
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2196 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Sitting - 3 hours, Yoga - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks for that post! I haven't done my videos in a while, but I love that "pulled in" feeling you talked about. Looks like I should rummage through my DVDs and pull out an old favorite. :)
14 Apr 13 by member: SlimmingSarah
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That's what I did, this is an old Crunch series video Crunch-Fat Burning Pilates with Ellen Barrett.
15 Apr 13 by member: skirch97
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