Dawn397's Journal, 14 April 2013

25.4%
117.2 lb Lost so far: 35.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
1040 kcal Fat: 33.00g | Prot: 48.50g | Carb: 140.00g.   Breakfast: Diet coke, Special K Protein Meal Bar. Lunch: Pizza Hut Breadsticks, diet mountain dew, pizza hut dipping sauce, Gordita Supreme Steak - No sour cream + onion. Snacks/Other: Diet Coke (Can), Diet Coke Caffeine Free, Protein drink Papa's, M&M's 100 Calories Pack. more...
on diet Dawn397's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dawn397's own diet



Dawn397's weight history


Dawn397's Recent Activity

Dawn397's Own Activity

No recent activity.

Dawn397's Buddies

usmaak updated their Exercise Diary.

Other Member Diet Recent Activity

Jozette99 supported Hermiones Mom's Journal Entry.
Mistybenner commented on smartygirlCA's Journal Entry.
vidgro recorded a Weigh In at 189.8 lb.
desdimonalynn recorded a Journal Entry.
4wade recorded a Weigh In at 185.3 lb.
carmen1098 commented on their Journal Entry.
Coopwill and Mistybenner are now buddies.
bittiq recorded a Weigh In at 180.4 lb.