Dawn397's Journal, 14 April 2013

25.4%
117.2 lb Lost so far: 35.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
1040 kcal Fat: 33.00g | Prot: 48.50g | Carb: 140.00g.   Breakfast: Diet coke, Special K Protein Meal Bar. Lunch: Pizza Hut Breadsticks, diet mountain dew, pizza hut dipping sauce, Gordita Supreme Steak - No sour cream + onion. Snacks/Other: Diet Coke (Can), Diet Coke Caffeine Free, Protein drink Papa's, M&M's 100 Calories Pack. more...
on diet Dawn397's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dawn397's weight history


Dawn397's Recent Activity

Dawn397's Own Activity

No recent activity.

Dawn397's Buddies

usmaak updated their Food Diary.

Other Member Diet Recent Activity

Pretty Mama Lopez supported alyssaalipio's Weigh In.
FloridaAngel supported Lolongb's Journal Entry.
VeggieJunkie commented on Engeland's Journal Entry.
MickiRN updated their Food Diary.
Sugar Waffle supported Mamadukes6's Weigh In.
yolysg3 recorded a Journal Entry.
rebeldog updated their Food Diary.
larbifilali recorded a Weigh In at 183.0 lb.