morninglight's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
169.0 lb Lost so far: 5.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
1687 kcal Fat: 79.05g | Prot: 78.96g | Carb: 172.00g.   Breakfast: Metamucil Clear & Natural, Walnuts, Strawberries, Quaker Oatmeal Squares Honey Nut, Lactaid 100% Lactose Free Lowfat Milk, Artisan Fresh Cinnamon Raisin Bagels. Dinner: Olive Garden Grilled Chicken Flatbread, Olive Garden Grilled Chicken Caesar. more...
on diet morninglight's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



morninglight's weight history


morninglight's Recent Activity

morninglight's Own Activity

No recent activity.

morninglight's Buddies

No recent activity.

Other Member Diet Recent Activity

Stephanie328 supported Frosty Heimdall's Weigh In.
mskestrela commented on their Journal Entry.
Frosty Heimdall recorded a Weigh In at 344.0 lb.
NoWillPower79 recorded a Journal Entry.
aww575 recorded a Weigh In at 195.4 lb.
Kittypaka updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
orcaprice recorded a Journal Entry and a Weigh In at 198.0 lb.