Weigh In record (no journal entry) for 14 May 2013
|
168.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2013:
|
1370 kcal
|
Fat: 58.45g | Prot: 77.88g | Carb: 139.02g.
Breakfast: Bananas, Walnuts, Strawberries, General Mills Multi Grain Cheerios, Lactaid 100% Lactose Free Lowfat Milk, Metamucil Clear & Natural, Lemon. Dinner: Olive Garden Grilled Chicken Toscano, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morninglight's weight history
|