SusanS12's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
125.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1468 kcal Fat: 71.46g | Prot: 44.18g | Carb: 162.79g.   Breakfast: Celeb Margarine, Sugar, 100% Whole Wheat Bread. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Zucchini Cake without Icing, Wildberry Juice Box, Almond Cookie, Milk Chocolate Candies. more...
1381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet SusanS12's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SusanS12's own diet



SusanS12's weight history


SusanS12's Recent Activity

SusanS12's Own Activity

SusanS12 recorded a Weigh In at 130.0 lb.
SusanS12 recorded a Weigh In at 128.0 lb.

SusanS12's Buddies

No recent activity.

Other Member Diet Recent Activity

me too 456 recorded a Weigh In at 195.0 lb.
Vania1119 recorded a Weigh In at 233.7 lb.
Dervo recorded a Weigh In at 159.2 lb.
jwill77nc2 recorded a Weigh In at 185.8 lb.
azadshaikh supported Hipaagrammy's Journal Entry.
mwelcsh recorded a Weigh In at 138.0 lb.
ab54 recorded a Weigh In at 223.6 lb.
Peace Walker commented on ReannaNasrina's Journal Entry.