SusanS12's Journal, 13 April 2013

125.0 lb Lost so far: 1.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 71.46g | Prot: 44.18g | Carb: 162.79g.   Breakfast: Sugar, Celeb Margarine, 100% Whole Wheat Bread. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Wildberry Juice Box, Milk Chocolate Candies, Zucchini Cake without Icing, Almond Cookie. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...