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Well last night was crazy eventful.....Got to the gym and worked out with the girls and half way through I started to feel nauseous! Sat down for a minute to rest then pushed through the rest of the arm portion but unfortunately about five minutes before the end I knew I was gonna yack. :( I mean I know I'm out of shape but my goodness! Puking into the pot at the gym was beyond embarrassing.....I went home and proceeded to puke yet again and then I was fine. Lol. Needless to say, I skipped dinner and had a bite of bread and some chicken broth (saved calories there!)& I will be going to the gym everyday but Fridays & Sundays and hopefully with no "happy ending".
On a happier note, I'm not quite as sore as I thought I would be after finally hitting it up! I'm feeling pretty good today actually, except for the irritating recurrance of yet another yeast infection (thank you diabetes for that!) but I will carry on!
As always peeps- Peace, Love & Calories! ;)
Diet Calendar Entries for 12 April 2013:
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1675 kcal
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Fat: 69.08g | Prot: 70.51g | Carb: 192.62g.
Breakfast: Sweet'N Low Sweet'n Low, Tea Unsweetened, Coffee, International Delight Chocolate Caramel Coffee Creamer, Sausage & Cheese Kolache. Lunch: Garden Salad, Light Parmesan Asiago Balsamic Vinaigrette, Almond Accents, Venison/Deer, Kroger Whole White Potatoes Canned, Low Sodium Green String Beans (Canned). Dinner: Water, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Diet Dr. Pepper (20 oz), Dry-roasted Pistachios, Lemon Bar Cookie, Water, Brownie. more...
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2178 kcal
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Activities & Exercise:
Dance - 20 minutes, Sitting - 6 hours, Arm Work Out - 20 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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